April 12

Well I am back on the wagon after a week off. I tried to eat every thing that looooked so goood while I was on the fast. What to know something none of it and I mean none of was sooo good that I couldn't give it up again. And so I will eat somethings maybe on the weekends but for the most part during the week I am going to follow the veggie and fruit thing. I really just felt so much better during the fast than I did last week. The aches and pains came back and that is something I can live with out.